Grubus fizinis žaidimas: kaip suduoti smūgį artimam žmogui

Xxxxxxxxxxxxxxxx, xxxxxxxx xx xxxxx xxxxxxxxxxx xxxxxxxxx xxxxxxxxxx xxx xxxxxxxxxx xxxxxxxx xxxxxxx xxxxxx, xxxxxx xxxxxx xxxxxxx xxxxxxxx – xxxxxxx xxxxxxxxx, xxxxxxxxxxxxxxxx, xxxxxxx xx xxx. – xxxx xxxxxxxxx xxxxxxxxxx xxx xxxxxxxxxx xxxxxxxx (xxxxxx xxxxxxx). Xxxx xxxxxxx xxxxxxxxx, xxxxxx, xxxx xxxxx xxxxxxxxxx, xxxx, xxx xxxxxxxxx xxxxxxxxx, xxx xxxx xxxx xxxxx xxxxx xx xxxxxxxxx xxxxx xxxxxxx xx xxxxxxxxx.

Xxxxxxxxxxx xxxxxxxxx xxx xxxxxxx xxxx xxxxxxx xxxxx, xxxxxx xxxxxxxxxxxxxxx xxxxxxxxx xxxxxx xxxxxxxx xxxxxxxxxxx xxxx xxxxxxxx xxxx „xxxxx, xxxx xxxx, xxx xx xx xxxxxxx xxxxxxxxxx“. Xxx xxxxxxxxxxxx xxxxx, xxx xxxxxxxxxxx xxxxxxxxx (xxxxxxxxxx xxx xxxxxxxx xxxxxx, xxxxxxxxxxxxxxxx, xxxxxxx xxxxxxxxx xx xxx.) xxxxxxxxx xxxxxxxx xxxxxxxxxxxxxxxx, xxxxxx xxxxxx xxxxxxxx, xxxxxxx xx xxxxxx xxxxxxx xx xxxxx xxxxxxx. Xxxxxx xx xxxxxxx xxxxxxxxxxx XXXX xxx xxxx xxx xxxxxxxxxxxxxxx xx xxxxxxx, xxx xx xxx xxxxxx, xxxx xx xxx xxxx xxxx xxxxxxxxxx xxxxx, xx xxxxxx xxxxx xxxxxx xx xxxxx xxxxx xxxx.

Kodėl smūgiavimas?

Xxx xxxxxxx xxxxxxxxxx, xxxxx xxxxx xxxxxxxx xxxxxxxxxx x xxxx xxxxxxxx:

• Xxxxxxxx xxxxxxxxxxx xxxxxxxxx xx xxxx xxx XXX xxxxxx
• Xxxxxxx xxxxxxxxxxx xxxxxxxxxxxxxxxx
• Xxxxxxxx xxxxxxxx xxxx xxxxxxxxx xx xxx xxxxxxxx xxxx
• Xxxxxxxxx
• Xxxxxxxxxxx

Xx xxxxxxx xxx xxxxxxx xxx xxxx xxxxxxxxx xxxxxx xxxxx, xxx xxxxxx xxx xxxxxxxx xxx xxxx xxxxxxxxxx, xxxx xxxx XXX xxxx.

Kaip smūgiuoti

Xxxx xxx xxxx xxxx xxxxxxxxx? Xxxxxxx xxxxxxxxxxxx xxxxxx xx xxxxxxxxxxx, xxxxx? XX. Xxxxxxxxx xxx xxxx xxxxxxx xxxx xxxx xxx xxxx, xxx xxxxxxxxx xxx xxxx xxxxx xxxx. Xxx xxxxxxxx xxxxxxx xx xx xxxxxxxxxxx – xxx xxxxxxxxxx xx xxxxxxx xxxxxxxx xx xxxxxx. Xxx xxxx xxxxxxxxxxxx xxxxxxxx xxxxxxxxxx xxxxxxxxx xxxxxxxx:

• Xxxx. Xxxxxxxxxxx xxxxx xxxx xxxxx xxxxxxx. Xxxxxxxxx xxxxxxxxx xxxx 50–60 xxxxxxxx xxxx xxxxxxxxxxx xxxxx. (Xxxxxx, xxx xxxx xxxxxxxxxxx xxx xxxxxxxxxxxx xx xxxxxxxxxx xxxxxxxxx xxxxxx xxx xxxxx.)
• Xxxxxxx. Xxx xxxxxxxxxxxxxx xxxx xxxxxx xx xxxxxxxxxx xxxx, xxxxxxxxxxx xxxxxx xx xxxxxxxx xxxxxxxx xx xxxxxxxxx xx xxxxxxxxxx xxxx (xxxx xxxxxxxx xxxxxxxx xxxxxxxxx xxxxxxxxxxx), x xx xxxxxx xxxxxxxx, xxxx xxxxxxxxxx xxxxx xxxx. Xxxx xxx xxxxxxxxxxxx, xxx xxxxxxx xxx xxxxxxx, x xx xxxxxxxxx xx xxxxxxxx.
• Xxxxxxxx. Xxxxxxxxxxxx xxxxxxx xxxxxxxxxxxx xxxxx xxxx xxxxx. Xxxxxx xx, xxxxxxxxxxx xx xxxxxxx 15 xx xxxxxxx xxx xxxxxxxxx xxxxxx. Xx xxx xxxxxxx xxx xxxx xxxxxx xxxxxxx xxxx xxxxxx xxxxx, xxxxxxxxxxx xxxxxxxx.

Kur smogti

Xxxxxxxxx xxxxxx xxxxxxx x xxxxxxxxxxx, xxxxxxxxxxx xxxx xxxxxx xx xxxxxx xxxxxxx, xxxxxxxx xxxxxx xxx xxxxxxx xxxxxx, xxxx xxxxxxxx xxxxxx xxxxxxxxx xxxxxxxxxxxxx xx xxxxxxxxx. Xxx xxxxxxxx xxxxxxxxx xxxxxxxxx xxxxx xx xxxxxxx xxxxxx xxxxxx xxxxxxxxx.

Taip (žalios žvaigždutės)

• Xx xxxxxxxxxxx (xxx xxxx xxxxx)
• Xxxxxx
• Xxxxxxxx
• Xxxxxx xx xxxxxxx xxxxxx xxxx (xxxxxxxxxxx xxxxxx, xxx xxxxxx xxxxxx xxxx
• xxxxxxxxx xxxx xxxxxxxx xxx xxxxxxx)
• Xxxxxx (xxx xxx xxx xxxxxxxxxx)

Galbūt (Oranžinės žvaigždės)

• Xxxxxx (xxxxxxxxxxxxx xxxxxxx xxxx xxxxxxxx xxxxxxx xxxxxxxx)
• XX xxxxxxx (xxx xxxx xxxx xxxxx xxxxxxx xxxxxxxxxx xxxxx, xxxxxx xxx xxxx xxxx xxxxxxxxxxx, xxx xxx xx xxxxxx xxxxxxxxx xx xxxxxx)
• Xxxxxx (xxxxxxxxxx xxxxxx xxxxxxx xxxxx xxxxxxxx, xxx xxxx xxxxxxxx xxxxxx xxxxxxxxx; xxxxxxxxxx xxx xxxxxxx xxxxxx, Xxxxxxx xxxx xx xxxx xxx xxxxxx x xxxxx, xxxxxx xxx xxx xxxx xxxx xxxxxxx xxxxx xxxxxxxxxx)

Ne (raudonas kryželis)

• Xxxxx, xxxxxx, xxxxxx (xxx xxxx xxxxxx xxxxxx)
• Xxxxxxxx (xxxxxxxxxx, xxxxxxx xx xxxxxx)
• Xxxxxxx xxxxxxx xxxxx (xxxxxx xxxxxxxxx xxxxxxx)
• Xxxxxxxxxxxx

Xxxxxxxxx xxx „xxxx“ xxxxxx, x xxx xxxxxxxxxxxx, xxxxxxxxx xxxx „xxxxxx“ xxx xxxx, xxx xxxxxxxxxxxx xxxxxxx xxxxxxxx. Xxxx xxx xxxxx xxxxxxxxxxx xxxxxxx xxxxxxx xxxxxx xxxxxxxxx „xx“, xxx xx xxxxxxxxxxxxxxxx xx xxxxxxx xxxxxx xx xxxxxxxxx xxxxxxxxx xx xxxxxx xxxx.

Susitarimas ir praktika

Xxxxx xxxxxxxxxx xxxxxxx x xxxx xxxxx, xxxxxxxxxxx xx xxxxxxxxx, xxx xxxxxxxxxxxxxx, xxx xxx xxxx xxx xxxxxxxxx, xx xxxxxxxxxx xxxx xxxxxxx xxxxxxx xx xxxxxxxxx xxxxxxxxx, xxxxxx xxxx xxxxxxxx, xxx xx xxxx xxxxxxxx xxxxxx xxxxxxxxx. Xxxxxxxxxx, xxx xxxxxx xxxxxx xxxxx xxxxxxxxxxxxx xxx xxxxxxxx, xxx xxxx xxxxx xxxxxxxx xxxxxxxxx xx xxxxxx. Xxxx xxx xxxxxxxxxxx, xx xx xxx xxxxxxxxx xxxxxxx xxxxxxx.

Xxxxxx – xxxxxxxx! Xxx xxxx xxxxxxxx xxxxxxx xx xxxx xxxx xxxxxxxxxxx, xxx xxx xxxxxxxxxx xxxxx xxxxxxxxxx, xxx xxxxx xxxxxx xxxxxxxxx. Xxxxxxxxxxxxxxxxx xx xxxxxxxxxxxx xxxx xxxxxxx xx xxxxxxxxx / xxxxxxx xxxxxxxxxxxx. Xxx xxxxx xxxxxxxxx xxxxxxxxx, xxxxxxxxxx xxxxxxxx xxxxxxxxxx, xx xxxxxx xxxxxxxxxxxx xxx xxx xxxxxxx, xxx xxxxx xx xxxxxxxx; xx xxxxx xxxx xxxxxxx xxxxxxx xxxxxxxxxxxxxx xxxxxxx; xx xxxxxxx xxxxx xxxxxx xxxxxxxx xxxxxxxx xx xxx.

Xxx xxxxx xxxxxxxxxxxxx xxxxxxxxx, xxxxxxxxxxxx, xxx xxxxxxxxxxx xxxxxxxxxxxxx xx xxx xxxx xxxxx xxxxxxxx. Xxxx xxx xxxx xxxxx xxx xxxxxxxxxxx xxxxxxxxx xxxxx xxxxxxxx, xxx xxxxxxxxxxxx xxxxxxxxx xxxxxxxxxxxx.

Papildomi ištekliai

Xxxxxxx xxxxxxxxxx xxxxxx xxx xxxxxx xxxxx xxxxxxx xxxxxxxx xxxx xxx xxxxx xxxx xxxxxx. Xxxxxx xxx xxxx xxxxxxxxx xxxx xxxxxxxxx xxxxxxxxx, „Xxxx Xxxxxxx“ xxxxxx xxxx xxxxxxxx xxxxxx xxxxx, xxxxxxx xxxxxx Xxxxxxx Xxxxx, Xxxxxxxxxxxxxx xx xxxx, xx xxxxxxxx xxxxxxxx xxxxxxx xxxxxxxxxx xxx xxxx xxxxx xxxxxxx xxxx xxxxxxx xxxxxxxx. X xxx xxx xxxxxx xxxxx xxxxxxx xxxx xxxxxxx xxxxxx, xxxxxxxxxxxx xx xxxx xxxxx xxxx xxxxx xxxxxxxxxxxx.

Xxxxxxxx: Xxxxx xx Xxxxxxxx