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Spooning

Spooning is a low-key, intimate sex position that takes advantage of the same tight-fit sensations of doggy style. Spooning is considered an attentive show of affection with maximum body contact. During sex, an abundance of skin contact can add to intimacy and arousal, adding more mental and physical stimulation to combat the varying sources of erectile dysfunction.

Spooning is a low-key, intimate sex position that takes advantage of the same tight-fit sensations of doggy style.

Spooning is usually carried out on the couple's sides, but as a sex position, the woman may lie on her front with the man on her back. This kind of restriction can be a great turn-on for many women, and the control aspect offers another for the man.

What makes this position good for erectile dysfunction?

• Again, laying on your side will maintain the most relaxed position for optimum blood flow around the body.
  
• With your partner's legs closer together, it provides a tighter grip on the penis, making more of a semi-hard erection.
  
• As one of the less strenuous sexual positions, as well as the possibility for more blood flow to the penis instead of other hard-working muscle groups, it offers an opportunity for slower and more sensitive love-making.
  
• Laid on your sides, this type of spooning allows the most access by both partners to the woman's body. To maximize arousal, both partners can play with her most sensitive areas: her breasts, nipples, stomach, and genitals. With many women only able to climax during clitoral stimulation, spooning can provide her with an orgasm even when an erection weakens during the event.

Looking for tips to enhance intimacy and pleasure?

Explore an expert-curated list of articles featuring the top sex positions and tips for couples:

• 6 Best Sex Positions for Beginners
• 5 Best Sex Positions for a Small Penis
• 6 Best Oral Sex Positions (With Illustrations and Tips)
• 8 Best Romantic Sex Positions (With Illustration + Tips)
• 20 Best Anal Sex Positions for Couples (with Images + Instructions)
• 9 Best Standing Sex Positions (With Illustrations + Tips)
• 12 Tips on How to Give a Handjob
• 19 Best Foreplay Tips and Ideas for Men
• The Ultimate Guide to Fingering a Woman: 11 Tips from our Sex Experts

Positive takeaways from our best sex positions for Men with ED

It's good news for those experiencing ED that so many options are available that help. Whatever the root cause, there are a range of treatment options. If the problem appears purely physical, making a few lifestyle changes might be enough: this study in The American Journal of Cardiology outlines how maintaining good cardiovascular health affects erectile performance, and another, featured in Sexual Medicine, explores how much physical activity is required to impact the erectile function of those experiencing erectile dysfunction.

And if it isn't something easily treated by improving our general health and lifestyle behaviors, prescribed medication is readily available to treat ED.

For the mental aspect of ED, working on your romantic relationship won't just help you have better sex but bring you closer together as a couple.

Confidence plays its part in the bedroom, so working on your relationship and communication could be just what's needed to relight the spark, boost your sex life, and deliver a more fulfilling experience for both partners.

Where erection problems continue, all is still not lost. There are hundreds of ways of reaching satisfaction—penetrative penile sex is merely one. From touching, teasing, and mutual masturbation to oral sex and introducing sex toys into your sex sessions—there are plenty of options to bring extra pleasure that don't have to involve finding precisely the right position.

How to Find the Right Performance Enhancement Tool for You

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Summary

Ultimately, the best sex positions for men with erectile dysfunction will be down to the individual, as will an awareness of how our overall health affects our sexual performance and how any underlying conditions may also impact what happens between the sheets.

Exploring the best sex positions for ED should add a new layer of fun to your sex life, bringing you and your partner closer while you find ways to spice things up.

And, of course, if these positions don't deliver the results you hope for—all is not lost—there are plenty of alternatives to dealing with ED.